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Stephanie Gosk is injured in a bike accident

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The accident was happen when she riding her cycle in the morming

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After her accident she gave a message to all about the seriousness of  bike safety

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As she hit the ground, neighbors in the surrounding suburban New Jersey area immediately called 911 on her behalf

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“The scene was grim. My face was a mess and so were my hands"

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"My helmet was cracked clear through in two different places,” she said in a statement

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In photos shared by Gosk, the jouno suffered bruising to her chin, upper lip and nose and left cheek, as well as a black eye

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Gosk agreed that she was “extraordinarily lucky” not to walk away with more severe injuries

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She also said that she will ride once again after her thumb heals